Tuesday, August 14, 2012

First quarter roundup

Okay, so how long since I started my WoW diet? Four weeks, maybe? Long enough to come up with some conclusions. So here it is.

After my initial two-week trial, I have continued to eat fruits, veggies, whole grains, beans, etc. for about 95% of what I eat. I've had a few small desserts and some meat maybe once a week. So far the cravings for other stuff isn't really bad, partly because I want this so much, and partly because the stuff I'm eating is so good.

Up until this week, when I got croup and have been on my deathbed... I have felt really, really great. Much more energy, no brain fog, no nausea, no flopping on my couch mid-day feeling like I'll die if I don't nap.

As far as weight goes, I had already lost 10 pounds this summer before the new diet, and 15 since. That's 25. And do you know what 25 is, people?! It's a quarter of the way to my goal.

Woohoo!!

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