Sunday, May 19, 2013
215.8
Today I was 215.8, which is a new low for me. (That sounded like a bad thing, but was actually a good thing.)
Saturday, May 18, 2013
Yoga is not for the weak
So I just did 20 minutes of Yoga, and let me tell you. It is not for the weak. Which is me. I actually kind of enjoyed it, even though I was terrible at it, and couldn't get through the first 45 minutes (the whole thing is an hour and a half. Yikes.). But it felt bad, yet good.
I have as of today only lost 5 pounds. This is discouraging, but I know it'll get better. I have a doctor's appointment on Monday to check my thyroid, etc just to make sure everything's in line. Doesn't hurt, right? Since I'm eating 1700-1800 a day and exercising 3 times a week at least, and nursing, you'd think I'd have some more progress.
We shall see. I'm glad to have lost those 5 pounds, though. It's better than nothing, and definitely better than gaining 5 pounds, which is what I was on track for doing before.
I have as of today only lost 5 pounds. This is discouraging, but I know it'll get better. I have a doctor's appointment on Monday to check my thyroid, etc just to make sure everything's in line. Doesn't hurt, right? Since I'm eating 1700-1800 a day and exercising 3 times a week at least, and nursing, you'd think I'd have some more progress.
We shall see. I'm glad to have lost those 5 pounds, though. It's better than nothing, and definitely better than gaining 5 pounds, which is what I was on track for doing before.
Wednesday, May 15, 2013
Back to the Beginning
As of today, I am the exact same weight I was when I started losing weight. And I'm super frustrated. And depressed. I didn't go to the gym this morning, mostly because it was less than an hour before I had to be there when I realized that all three of the kids were either sleeping, sick with a cold, or eating peanut butter out of the jar with their fingers while I fell asleep feeding the one with a cold. (Can you guess who's who?) I also just didn't want to see or talk to anyone today. If I had my wish, I would lie in bed all day, sleeping, not eating, and crying. Since that's not an option due to the aforementioned kids and also my sanity, I guess I'll track my calories today, exercise here at home, and try to get more sleep tonight.
The reasons I'm not giving up:
1. I promised myself that this was really going to be the time to lose weight and get healthy.
2. I have a gym buddy who depends on me being there.
3. My super motivated husband is losing weight like crazy, and I really don't want to be the fat
counter-part in our marriage.
4. Weight is so ridiculous, and flucuates like crazy.
5. I know that part of my depression/frustration is that I literally haven't had a good night's sleep in
over 3 months. Charlie gets all stopped up at night (the last 2 nights) so doesn't sleep well,
wanting me to hold him. I do, so he gets some sleep, but I don't really. Couple that with the
fact that my back is out of whack and really really hurting today, plus the fact that I was all
bloaty and my legs were swollen last night, makes me think there's something weird going on
with my body anyway.
6. And lastly, because if I give up, I will get even heavier and more out of shape than I was
before, and this is the time to do something about it.
But I still feel frustrated.
The reasons I'm not giving up:
1. I promised myself that this was really going to be the time to lose weight and get healthy.
2. I have a gym buddy who depends on me being there.
3. My super motivated husband is losing weight like crazy, and I really don't want to be the fat
counter-part in our marriage.
4. Weight is so ridiculous, and flucuates like crazy.
5. I know that part of my depression/frustration is that I literally haven't had a good night's sleep in
over 3 months. Charlie gets all stopped up at night (the last 2 nights) so doesn't sleep well,
wanting me to hold him. I do, so he gets some sleep, but I don't really. Couple that with the
fact that my back is out of whack and really really hurting today, plus the fact that I was all
bloaty and my legs were swollen last night, makes me think there's something weird going on
with my body anyway.
6. And lastly, because if I give up, I will get even heavier and more out of shape than I was
before, and this is the time to do something about it.
But I still feel frustrated.
Tuesday, May 7, 2013
Inspiration
Um, wow. This lady is a big motivator for me. Look at the difference a year and 90 pounds makes. She continued to lose weight after that, and lost an additional 47 pounds! She now looks like this.
That's what I want. A total transformation to a healthy, sleek Karen. I can't even imagine what I will look like. This lady (Ashley Donahoo) doesn't even look like the same person! At all! I'm having a hard time motivating myself because my progress is sooo slow. (Down 5 pounds) But 5 pounds is a good start, and I need to just look at how much stronger I've become and how each 5 pounds will bring me that much closer to my goal. Heck, those first 2 pictures is only a 6 lb difference, but you can see a difference! Okay, I'm excited again. Oh, plus you should see my jawline. You actually can, now! It's kind of fun. It's going to look awesome once I lose another 5-10 pounds.
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