Tuesday I did a 5 minute ab workout, a 10 minute leg workout, and a 10 minute arm workout. Yesterday I walked/jogged 5.4 miles. Today literally every part of my body except my forearms hurts.
I have also been good at tracking my calories. I use livestrong.com. It looks confusing, but it's not because you only need a couple of the tags. It even adjusts what your caloric intake should be depending on what exercise you've done that day. I'm grateful for that, because I was able to eat 2 servings (1 cup) of ice cream yesterday and was still 100 calories under what I was alloted. Yippee!! Especially because I finally found that Breyers Grasshopper Pie ice cream. Oh, I'm in heaven.....
Uhh.....I mean, I love exercise.
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