Jogging on the treadmill is WAY easier than on the trail. Today I did 10 intervals of a one minute jog, 3 minute walk. I think next time I'm going to jog more, though.
Yesterday we did 45 minutes of Zumba. If latin dancing is supposed to look sexy or feminine in any way, I am totally not doing any latin dancing. :) I look like a dog being shocked with a shock collar. :)
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