Yesterday we went on a walk on the trail for 5.82 miles. As Mike put it, "my knees felt like they'd been worn to nubs." Then we went grocery shopping. I was so worn out last night.
I bought more exercise pants last night and was able to buy 16/18 instead of 18/20. YIPPEE!!!
I've been really REALLY trying to eat healthier. I know I'm lucky because I like vegetables and stuff, but it's still pretty hard for me. I'm starting today to track my calories so I can tell what I'm really eating. It'll take a lot of time and will be a big adjustment, but I've been praying a lot for inspiration and help and I think this will be super helpful.
Today I will probably work with weights and do ab/arm/leg/glute workouts. This is a gross question, but does anyone else have excess skin? It's not excessive, but...anyway. I've read that if you use exfoliating body wash and use MSM lotion and tablets, it helps. I'm doing that too.
TMI?
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