Hi everybody. Things are going pretty well, exercise-wise. On Friday, I did the 3 min jog thingie again and it was not as good as last time, but it was do-able. I had to hop off for a couple seconds a couple times, but I'm proud of what I can do. Today I'm supposed to do 5 minutes at a time, so I'm praying I can do better today.
Yesterday we went on two walks for a total of 2.8 miles. It was definitely nice to get out and move. I'm finding that the more I exercise, the more I need it, and enjoy it. I would never have thought before that I would WANT to get off my rear and move.
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